Rani Shah, photo by Utsav Shah |
Rani Shah is the author of the new book Wisdom from a Humble Jellyfish and Other Self-Care Rituals from Nature. She is the founder of the satirical news site Fuss Class News, and she lives in Brooklyn.
Q: How did you come up with the idea for
Wisdom from a Humble Jellyfish, and how did you choose the animals to include?
A: The journey of the jellyfish all began
with a trip to a winery. I was with a work colleague who mentioned it would be
interesting to learn about how bees communicate with one another and how humans
could incorporate some lessons from the bees.
Being an animal lover, it was the perfect
topic to create a blog post around—a few weeks of research later, the
inspiration of the book came about in the form of a blog post: Fascinating
Productivity Routines We Can Learn From Nature.
The animals included were a product of a
lot of research from various sources of inspiration—from nature documentaries,
asking fellow animal enthusiasts and friends, furiously Googling.
I was constantly making lists of different
animals to research in hopes that their behaviors, habits, or biology could
inspire a lesson in self-care.
The opposite worked as well, I’d note
self-care principles important for me to share and would try and research
creatures that I felt could fit the bill to exemplify those principles.
Q: Did you need to do any research to
write the book, and if so, did you learn anything especially surprising?
A: I’d say more than half of the time
spent working on the book was actually spent researching.
The process of researching species was a
chaotic one—not only was it trying to find creatures with behaviors that
parallel with self-care and human habits, but also finding science journals
with enough research to boot.
The most surprising (and inspiring) part
of researching for the book was how many scientists are working on researching,
documenting, and studying various facets of biological life.
For example, there are not only
researchers studying sloth behavior—there are various people studying sloth
eating patterns, and someone else studying the massive ecosystem that lives
within sloth fur, and even a separate team that may be studying the bathroom
patterns of a sloth.
Point being, scientific research is never
linear, especially when studying the living world. The amount of information
accrued never ceased to amaze me every time I stumbled upon another research
paper.
Q: What do you think Gemma Correll's
illustrations add to the book?
A: Gemma’s illustrations bring the book’s
whimsical language to life. Similar to an iconic music album having the “perfect”
cover to really set the tone,
Gemma’s contributions to Wisdom From A
Humble Jellyfish set the colorful, youthful tone to not only the book’s design,
but also its message: allow some delightful critters to guide you on a safari
of self-care.
Q: What do you hope readers take away from
this book?
A: I really hope there are two main
takeaways from this book:
The planet and all its creatures are so
much more complicated, intricate, and mesmerizing than we think. What we may
think is a “quirky” behavior or a “boring” habit may actually be the exact
thing that’s protecting a plant or animal from a predator.
What we know about the natural world is
still very limited; there are so many creatures that are still undiscovered, so
many behaviors we still aren’t quite sure about—I hope the complexity of our
natural world is translated successfully, so we can begin rallying to protect
it.
Self-care is not an Instagram trend; it’s
not something we need to overcomplicate either. To me, self-care boils down to:
follow your gut.
When we feel stifled by people in our
lives or when you notice the stress building in your body, it’s about being
able to identify those issues and be willing to put yourself first on your
wellness to-do list.
In our culture of work, rest isn’t seen as
something we need to do properly, rather, it’s seen as “what we do in-between”
work. Self-care is about intention and listening to what your body and mind
need, and truly taking an effort to get yourself to where you would like to be.
Q: What are you working on now?
A: While I was writing the book, my South
Asian satire news site, Fuss Class, had to take a temporary backseat. Now that
my “regular” schedule is back (plus a focus on social isolation) it means that
I can jumpstart satire writing once again. With two years’ worth of ideas
jotted down, I’m beyond excited to get back into it.
Q: Anything else we should know?
A: Follow along with the humble jellyfish
and learn about all sorts of fun creatures at our Instagram handle:
@humblejellyfish
--Interview with Deborah Kalb
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